In God We Flush!

So... Day 8... I'm almost done!

It was interesting; I woke up this morning and as per usual, checked my vitals - weight and BF (see earlier post). I weighed in at 216.5lbs (up 1/2 a pound from yesterday), with a BF of 18.8% (down from yesterdays 19.5%).

Considering that I haven't eaten anything since Sunday evening... the 4th... I found it strange that my weight had gone up from the previous day. Then I realized that I probably run a little less-hydrated after leaving a couple water bottles worth of sweat on the floor (Saturday) after teaching a cycling class, and that I had "replentished"... hence the drastic drop in weight from Saturday to Sunday, and the slight gain from Sunday to Monday. Makes sense to me.

So, about that title. As per usual I drank my liter of salt water... but this time, as I had to do some work today at 10AM, I needed to get the "flush" over with before heading out. So I woke up bright and early at 7:30... mixed and drank the SW... drove the kids st school... and pinched the butt-cheeks together as I madly raced back home, barely making it to the toilet!

It's absolutely amazing that there is still "stuff" left inside me to come out, after voiding numerous times a day and not eating anything for the past 8 days! Incredible!

My teeth hurt today! Not really... but I really miss chewing something. I was thinking of putting together a plate of something... I don't know... chicken & ribs maybe, and just start chewing away. I wouldn't swallow any of it of course; I'd have to spit it out. Okay, just thinking about it has my teeth feeling all... "chewy" again! Damn!